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Recipes - Sheila E. Cassels
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by:
Sheila E. Cassels
Comes from Cape Breton Island, Canada
Cals. / serving :
178
% from fat :
25
% from carbs :
38
% from protein :
35
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by:
Sheila E. Cassels
Recipe comes from Kit Angell.
Cals. / serving :
243
% from fat :
100
% from carbs :
1
% from protein :
0
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|
by:
Sheila E. Cassels
Recipe comes from Kit Angell.
Cals. / serving :
202
% from fat :
98
% from carbs :
0
% from protein :
0
|
|
by:
Sheila E. Cassels
This versatile recipe is quick and easy to prepare, and can be enjoyed served either hot or cold.
Cals. / serving :
121
% from fat :
29
% from carbs :
56
% from protein :
16
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